After knowing about the whats and whys to weight loss, you will now learn the hows through The Monitor What You Eat Manual.
In this part of the program, you will learn how to create your own good eating habits and stick to them.
This isn’t your typical one-size-fits-all diet regime. Eat Your Fat Away will personalize your program for you through calculating your body’s fat percentage and identifying the correct food groups you must consume while in the program.
Unlike any other weight loss programs, you will never be guessing in Eat Your Fat Away because we have already outlined a step-by-step daily meal plan for you. You’ll know exactly what to eat, how much to eat, and when to eat it.
Not only that! Eat Your Fat Away’s Monitor What You Eat Manual will teach you how to maximize your body’s fat burning potential through eating the correct food at the right time to make your body a 24/7 fat-burning machine.
If you religiously follow what’s written in The Monitor What You Eat Manual, you will lose 23 pounds (or more) in 21 days!